Photos
From Past Classes
Stronger, Higher, Faster...
Check out these photos from past classes -- and see
how Basic Training graduates have turned healthy living into a lifestyle!

Instructor Russell Westbrook is a stickler for depth
when it comes to push ups.

Tammi Jaynes during a pyramid set
of dips and pullups...

You haven't really lived till you
been a part of a caterpillar. Basic Training uses unique challenges
to push its participants to new levels of fitness. 
Basic Training graduates and instructors took home
a number of age group and category wins at the Endurance Challenge
triathlon in Hillsborough in 2005. Over half of these folks are Basic
Training grads.

Participants take a breather during
a heavy set of pushups.

Sometimes we like to do a little something
different...

Basic Training graduate Sherri Swartz
prepares for Ironman Switzerland.

At the 2003 Surf 'n Turf Triathlon
in Surf City, NC: Instructors Rod Clayton and Russell Westbrook, graduates
Sandy Cates, Sherri Swartz, and Willy Stewart.

And it didn't even slow Sandy down...

Graduate David Cates completes an
open water timed swim...

Pullups and dips at 0 dark thirty
-- and feeling good!

Sara and Lil show what we do best,
at the Mellow Mushroom after the 2005 Azalea Festival Triathlon. This
was Sara's first triathlon, and you can see she's happy after the effort...
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